Lose Love Handles Through Rebounding
One of the most annoying things about being overweight is the presence of love handles or excess fat that can be found in the sides of the belly. Some people like to joke about love handles but there...
View ArticleWhat You Need to Know About Rebounders
You probably know by now that a rebounding workout requires the use of a mini trampoline or a rebounder. A rebounder is different from the regular trampoline that you are probably familiar with....
View ArticleThe Gentle Movements of Rebounding
One of the best things about rebounding is that it is a very gentle form of exercise. It is so gentle than even the elderly and handicapped can do it. The only real danger of rebounding among seniors...
View ArticleFight Diseases with Rebounding
They say that prevention is better than cure. This is the reason why you need to live a lifestyle that promotes good health. One of the things that you should be doing regularly is exercise. If you are...
View ArticleClik here to view.
Opening the Needak Rebounder
In this post we will explain how to safely open or unfold your Needak rebouder. Step one: Lay the folded needak rebounder flat on the ground with the large hinge touching the ground as shown in the...
View ArticleClik here to view.
Mat Spring Replacement
Here is a video demonstrating how to replace a broken or missing mat spring on your needak rebounder. All that is needed to replace a needak rebounder mat spring is a large screwdriver, both a...
View ArticleClik here to view.
Mat Spring Removal
Removing a spring from the Needak Rebounder quite simple. All you will need is a ten inch screwdriver and if you have them a pare of work gloves. Start by removing the spring cover from your rebounder...
View ArticleNeedak Rebounder – Leg Replacement.
The video above demonstrates how to replace the leg on your needak rebounder. If we will be posting another video shortly demonstrating how to replace a leg spring.
View ArticleUnderstanding Pronation and Rebounding
Many people in the sports world misunderstand pronation and consider it be a bad thing. This is far from true. The simplest definition of pronation is, the rotation of the foot at the Subtalar joint,...
View ArticleRebounding is For You!
Right now, even as we retreat from the exercising popularity of the 1970s, 60 million Americans are overweight and under exercised. Another 53 million have high blood pressure. Being fat, soft and...
View Article
